November 21, 2021

What is Carbohydrate?

What is a carbohydrate

For my client LifeScan Diabetes Institute, I wrote and recorded a three-minute video titled, What is Carbohydrate?

 
September 19, 2021

Precision Diabetes Medicine and Nutrition Care – Ready for Prime Time?

Precision MedicinePrecision medicine, precision nutrition – both terms and concepts for personalized health care are becoming popular. But do we know enough yet to apply these concepts, and related knowledge, to make personalized recommendations?

 
January 30, 2019

#ResolutionRealism

On January 27th I was again a guest on Diabetes What to Know’s Facebook Live Diabetes Primetime with host Ansley Dalbo. On this episode we focused on what we called #ResolutionRealism – how to make and follow through with those annual New Year’s resolutions realistically. I detailed why I promote preplanning as a critical part of healthy food choices and eating habits (in addition to portion control). I shared the action steps I take week after week to make this happen for myself and my family.

 
January 30, 2019

Foods & Ingredients Inventory and Shopping List

On January 27th I was again a guest on Diabetes What to Know’s Facebook Live Diabetes Primetime with host Ansley Dalbo. On this episode we focused on what we called #ResolutionRealism – how to make and follow through with those annual New Year’s resolutions realistically. 

 

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