Author
Consultant
Diabetes Educator
Spokesperson
Home
Contact
About
About Hope
Consulting Services
Books
Books by Hope
Eat Out, Eat Well – The Guide to Eating Healthy in Any Restaurant
Diabetes Meal Planning Made Easy
Complete Guide to Carb Counting
Real Life Guide to Diabetes
The Diabetes Food and Nutrition Bible
Practical Carbohydrate Counting: A How-to-Teach Guide for Health [For Practitioners]
Nutrition & Diabetes Info
Helpful Information
Prediabetes
Diabetes: 101
Food, Diabetic Diets and Meal Planning
Healthy Restaurant Eating: Tips and Tactics
Healthy Eating in Ethnic Restaurants
Healthy Eating in Fast Food Restaurants
Media & Press
Bio & Press Info
Washington Post Nutrition Q & A
Quotes and Articles
Blog
January 25, 2016
The eternal weight-loss question: Exercise or diet?
As published in
Washington Post
, January 25. 2016
Read more...
Home
About
About Hope
Consulting Services
Books
Books by Hope
Eat Out, Eat Well – The Guide to Eating Healthy in Any Restaurant
Diabetes Meal Planning Made Easy
Complete Guide to Carb Counting
Real Life Guide to Diabetes
The Diabetes Food and Nutrition Bible
Practical Carbohydrate Counting: A How-to-Teach Guide for Health [For Practitioners]
Nutrition & Diabetes Info
Helpful Information
Prediabetes
Diabetes: 101
Food, Diabetic Diets and Meal Planning
Healthy Restaurant Eating: Tips and Tactics
Healthy Eating in Ethnic Restaurants
Healthy Eating in Fast Food Restaurants
Media & Press
Bio & Press Info
Washington Post Nutrition Q & A
Quotes and Articles
Blog
Contact