Make Weight Control Second Nature, Learn to Live Naturally Thin

Making Weight Control Second NatureYes, we’re once again in depths of the post holiday New Year's resolution ritural. And yes, the most common resolution is: lose those unwanted pounds – again or still. But, think - are you really ready to lose weight and do the daily work to keep off those unwanted pounds?

Prevent/Delay Diabetes? With a Bit of Weight Loss, Concludes 10 Year NIH Study

The first report of the Diabetes Prevention Program Outcome Study (DPPOS) came out October 29th, 2009 online in The Lancet, a well known medical journal. DPPOS is part two of the ongoing Diabetes Prevention Program (DPP) conducted in the U.S. as a National Institutes of Health multi-site study. The DPP and DPPOS results are similar to findings from trials conducted internationally over the past two decades in Finland, China and elsewhere. 

Diabetic Living, Winter 2009 issue offers 3 articles written by Warshaw

Diabetic Living magazine, published by Better Homes and Gardens, offers three articles written by Warshaw in the just released Winter 2009 issue.

Warshaw quoted in Diabetes Myths Busted on lifescript.com

Article, Diabetes Myths Busted, on lifescript.com quotes Warshaw on topics from Is losing weight the cure for type 2? to Are snacks a must for people with diabetes, and Is it OK to eat sweets if your blood glucose is too low. Warshaw offers more practical and up-to-date advice for people with diabetes in her books.

Warshaw quoted in July/Aug Sat. Eve Post about Resistant Starch "A New Type of Fiber"

Warshaw is quoted in the July/Aug issue of Saturday Evening Post in an article titled "A New Type of Fiber" which features the benefits of resistant starch and the ingredient Hi-maize. Hi-maize is a natural high amylose corn form of resistant starch manufactured by National Starch Food Innovation, a client of Warshaw's. Warshaw discusses the digestion of resistant starch and the resulting health benefits.

Carbohydrate: How Much (or Not) to Munch? Dualing Dialog with Tenderich's diabetesmine.com

Warshaw dialogs with diabetesmine.com blogger Tenderich on her blog about research and recommendations about carbohydrate intake for type 1. Check it out, then read my rebuttal below. Thanks Amy for being open to dialog!

Diabetes Meal Planning Made Easy

Diabetes Meal Planning Made Easy, now in it's 3rd edition, is a best selling book that offers you the only book you'll need to read to know what to eat and plan healthier meals whether you have pre-diabetes or diabetes. It's an invaluable, as well as practical, resource you shouldn't be without.

Guide to Healthy Restaurant Eating

Guide to Healthier Restaurant Eating, now in its 4th edition and over 800 pages, helps you avoid the pitfalls of restaurant eating and develop skills and strategies to eat and enjoy health restaurants meals.

Guide to Healthy Fast Food Eating

Fast Food Guide to Healthy Restaurant Eating offers you key skills and strategies for healthy restaurant eating with the nutrition information for 13 popular restaurants chains.