I was once again delighted to appear on the award-winning and well-known nutrition podcast, Sound Bites, hosted by fellow RDN and CDCES, Melissa Joy Dobbins. I appeared on this episode (#189) with Dr. John Sievenpiper, one of the smartest scientist/researchers today on the topic of added sugars and sugar substitutes (low- and no-calorie sweeteners). On the podcast we debunk top myths associated with LNCS and discuss how healthcare providers and consumers can use these products to their benefit to reduce consumption of added sugars. I shared details about two articles I recently co-authored on this topic. I was a guest on this show on behalf of Heartland Food Products Group, a longtime client. RDNs and CDCES can get 1 CEU for listening to this podcast episode.