8 Healthy Meal Hacks to Steal From Dietitians

The Food Network's Amy Gorin says in this Healthy Eats blog, "I love a nutritious meal, but I’ll be the first to admit that I’m all about the shortcuts that make healthy cooking easy and fast! I was curious about what hacks my dietitian colleagues use in the kitchen, so I asked them for their best." Hope's contribution: “Chop and sauté a large batch of onions, peppers, mushrooms, and fresh spinach. Refrigerate it, and use it in a pasta sauce, on a pizza, in an omelet—or in couscous, quinoa, or other healthy grains. You’ll have a jumpstart on dinner." Read more ...