Q:What are some healthier bets for Chinese food?

A: Many people have the notion that it's easy to eat a healthy Chinese restaurant meal because plenty of vegetables are served up. That's not necessarily so. Meals in Chinese restaurant can quickly become unhealthy and loaded with calories. Consider starting with spare ribs or eggroll, moving on to Sweet and Sour pork or Shrimp with Fried Rice and finishing off with Fried Bananas. Healthy? Not so!