Eat Out, Eat Well

The Guide to Eating Healthy in Any Restaurant and Companion App.

Healthy restaurant eating now mission possible! Get realistic tactics and tricks for fast food, ethnic fare, upscale dining, and loads of restaurant nutrition facts on the companion app.

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Diabetes Meal Planning Made Easy

Making Smart Food Choices for a Healthier You!

Got diabetes? This best-selling how-to guide will help you change your eating habits for good.

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The Complete Guide to Carb Counting

And improving your blood glucose control

Need to count carbs to manage your diabetes? No sweat with this A to Z guide!

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Eat Healthy, Live Well Blog

Trending nutrition topics, the latest diabetes research, wisdom about weight control and more.

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